Connection, inspiration, real life

Women, Anxiety and Stress


I got to speak at length with Dr. Alicia Kaplan who’s the medical director of the Treatment Center for Adult Anxiety and OCD at Allegheny Health Network. Dr. Kaplan counsels women of all ages and says their stress and anxiety vary based on what stage of life they’re in. Most younger women, who are in their child raising years, are trying to balance work and family life. While midlife women are experiencing changes in their…

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Our Spring Favorites


Hello, friends! We’re ready for warmer weather and sharing the staples we pull out now and use until fall. These wood Adirondack chairs from Target look terrific, are well made and come in several colors. This umbrella is one of our best-selling items. We have it on our deck and recommend it to everyone. My go-to cocktail this season is my version of a skinny margarita. I put a large ice ball in a short…

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My Melanoma Diagnosis


Hi friends! If you’re here, you saw my Instagram and Facebook posts and are interested in more information. First off, I went and saw dermatologist Dr. Eddie Mount at AHN McCandless. He is wonderful! I was referred to him by my PCP (North Hills Internal Medicine) after going in to see them about the mole. In addition to what I shared in my social posts, Dr. Mount said melanoma moles are the “ugly duckling” moles…they…

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