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Since this blog is named after my LOVE of a good sweat sesh, I am going to share with you my latest passion.
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I LOVE to spin (aka indoor cycling.)
I do it all the time, and not since I played tennis and basketball in high school have I loved a sport so much!
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My sister and most of my friends love to spin. We are spintastic spinners who talk about spinning all the time. (So annoying, I know)
After years of several instructor friends telling me I should become a spin teacher, I finally did it.
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This past weekend, I went to an intensive 9-hour training day in Ohio that included two 90-minute rides with a master spinning instructor.
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My legs are a bit wobbly today, but I got my certification. Now, I must get certified in First Aid, CPR & AED.
I already have an EPIC playlist for my first class. 🙂
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An Emmy award-winning journalist and TV host, Courtney Brennan has galvanized a huge online community around her very real and raw stories of #MomLife! A published writer, speaker and influencer, Courtney has become a strong and vocal supporter for mothers and families. You can follow her at @itscourtneybrennan on Instagram and @CourtneyBrennanTV on Facebook where she shares the realness that is #WorkingMomLife, her home renovations and those ever-important #OOTD More about me »